Tag Archives: yoga

Creativity and Spirit!

I am blessed to live in Southern Oregon, where creativity is abundant. My discovery is that we are all spiritual beings, and that our individual essences are unique and the reflection of spirit. I believe that sprint and meditation can … Continue reading

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Wisdom Wednesday!

This is so true. If you saw my blog on meditation, you would know that yoga is one of the things I do to quite my mind. We carry stress and emotions in our body. I think when we release … Continue reading

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