Monthly Archives: April 2015

The Element of Water

Wow! So powerful, the element of water.  Water together with Wind, Earth and Fire is one of the four basic Elements, which represents the substance of the world. This is the belief among many races and tribes.When all four elements … Continue reading

Posted in Uncategorized | Tagged , , , , , , , , , , | Leave a comment

Writing And Meditation

Mindful meditation is one of my discoverys. I sit quietly and concentrate on my breath for a few minutes.  With the intention of connecting with my heart center. To me that is my creative space. That is my connection to … Continue reading

Posted in Uncategorized | Tagged , , , , , , , , , | Leave a comment

Seeing A Flower

This is so beautiful! Flowers can awaken your innermost being. Who you really are. Joy and love are the energy connection. Flowers bridge the gap between the material and the spiritual. They bring a fragrance from the realm of spirit. … Continue reading

Posted in Uncategorized | Tagged , , , , , , , , , , | 1 Comment

Art Touches The Soul.

When I read this it brought me to tears. It touched my soul. My daughter in law is a gifted artist, and when I have seen her finished work, I am always moved. I never connected the fact that her … Continue reading

Posted in Uncategorized | Tagged , , , , , , , , , , | Leave a comment

Remember Earth Day!

Just a reminder today is Earth Day. Energetically give gratitude and love to Mother Earth! Namaste 😇 Peace and Progress Laurie

Posted in Uncategorized | Tagged , , , , , , , , , | Leave a comment

Motion and Meditation.

This week I’m going to share my discovery on being present. In the moment and meditation while running. First both produce feel good chemicals. Tranquil mind usually follows a run and meditation. Present moment awareness is promoted, which allows more … Continue reading

Posted in Uncategorized | Tagged , , , , , , , | Leave a comment

Creativity and Spirit!

I am blessed to live in Southern Oregon, where creativity is abundant. My discovery is that we are all spiritual beings, and that our individual essences are unique and the reflection of spirit. I believe that sprint and meditation can … Continue reading

Posted in Uncategorized | Tagged , , , , , , , , , , | 2 Comments