The Universal Energy


Ok…so I’ve blogged about  meditation before. My ideal of meditation is quiting the mind. Being in complete stillness. As I have said before, I meditate while reading, running and  practicing yoga. While I am in that state of complete stillness, I  feel such incredible energy,  no separation from all that is. In that vibration I also do connect with my higher self. The self that is connected to Universal energy. I tap into my inner answer’s. Wayne Dyer has an amazing meditation on YouTube.  Check it out!

Peace and Progress


About lauriepuntney

I am a business owner and spiritual educator, I believe we are all energy and that we can shift unhealthy beliefs that no longer serve us. That our purpose is to love what we do and do what we love. Because I believe that we are the closest to spirit when we are in nature, I like to blog my own discovers and inspirational messages with beautiful photographs. I hope to inspire and impact those who visit my blog. I enjoy yoga, running, golf, and meditation. All that bring me to my center in Spirit. Namaste
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